Consideration 13 – Evening Assessment

Tell the story of the day with an eye for Boosting long term performance of the fast organic system, Interface.  Three tags remain the focus, Grounding, Connecting and Boosting.

Here is an example day writeup:

“For this fourteen day round, focusing in the lane of Cooking.

Started the day with an uplifting pilates session, enjoyed the fullness of the sensations without need for getting anything achieved (Grounding). Had lunch at the park with Max who I have not seen in a while (Contributing). Afternoon dedicated to browsing local boutiques with friends, Holly and Chris, supporting small businesses (Contributing). Participated in a group cooking class in the evening, honing culinary skills with my friend, Olivia (Boosting). Finished the day listening to an online class on cooking (Boosting).

Journal and tag!

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